【—之保持健康】保持健康，才是我们身体的本钱，不要因为任何的理由，而忘记了保持健康哦！

　　Health has become a very important part of our life,and there are many ways to keep heathy.

　　First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

　　If you care about yourself, it's easy to have a healthy

　　关于健康，我们一定不可以忽视了哦！这可是我们不断前进的基本条件哦！

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